Hypnosis is a mental tool very real and powerful that you can use to create a comfortable birth experience. Many think they have to choose either a comfortable experience by getting an epidural or power your way through it-the experience by choosing natural childbirth.
Hypnosis is just a very deep state of relaxation. It is a natural state of mind, and everyone goes into hypnosis several times a day. Mothers nowadays learn the most reliable Hypnobirthing techniques that are proven to work during birthing time.
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It is a very misunderstood tool, but its use in the medical community and childbirth is becoming more and more known. Dentists use hypnosis medical quality and a tool called "Hypno-anesthesia" on patients who have allergies and can not have medicinal anesthesia.
It is a very valuable tool for dental practices with NO anesthesia. This technique has been modified and applied to childbirth so that mothers can use it too!
The tools are easy to learn. Hypnobabies a certified instructor can guide you through the process of learning to do self-hypnosis.
This allows you to guide you in the deep state of relaxation that you will use during your birth. Birth partners can be involved in the class as well, learning tools to help you through the birth experience. But mothers are so educated in the tools that single mothers are doing a happy birth all the time as well.