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Top Fall and Winter Skin Care Tips for Those With Vitiligo

Extreme temperatures such as extreme hotness and extreme coldness can greatly affect the skin, especially to those people with skin conditions such as vitiligo. 

As we all know, sunlight is a very important factor in vitiligo treatments as it helps improve the skin's pigmentation. You can also find the best Vitiligo Treatment via

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The usual therapies such as daily sun exposure are not possible. Fortunately, you can still manage vitiligo and still keep your skin fresh and smooth during the fall and winter months.

Steps we should take for our skin:

1. Keep your skin well hydrated on the outside. Proper hydration is essential during the cold fall and winter months. 

2. Drink lots of water. Hydrating yourself from the inside is as equally important as slathering moisturizer all over your skin. 

Drinking water does not only help hydrate your skin from inside out, but it also helps stimulate your thyroid which is responsible for regulating many metabolic processes in your system.

3. Continue your therapy and vitiligo treatments. You can safely get your skin pigmented during the cold fall and winter months by undergoing laser and light therapies. 

Such treatments can help ease and improve skin pigmentation during the months when sunlight is scarce.

4. Consume foods rich in vitamin A, B, D, zinc, copper, and magnesium. These vitamins and nutrients are known to prevent the white vitiligo patches from spreading further on other parts of the body. Your skin will look fresh and smooth when you follow the above simple steps in your daily routine.